On Grounding and Mindfulness

Throughout my career I have been privileged to work with people of varying ages, presentations, histories and symptoms. A common theme for everyone has been the significance of grounding and mindfulness. Here are some thoughts of what grounding and mindfulness are, with some words of encouragement when it feels impossible and some specific ‘behaviorisms’ that I’ve found can make grounding...[ read more ]



1638 Eagle View Drive
Homer, AK 99603

tim@kachemakcounseling.com
(907) 602-2578

Got Questions?
Send a Message!

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.