Individual Therapy and Consulting

“Knowing yourself is the beginning of all wisdom.”
– Aristotle –

The Relationship

Therapy is an empowering, transformative process based on a highly individualized alliance.  More than just focusing on symptoms, I will work alongside you to assess deeper contributing factors such as social connectedness, physical health, boundaries, communication skills, and self-care/advocacy.  I consider all factors that may be contributing to your situation and coordinate with other community-based providers, when indicated, to ensure that you have the best care available and are on the most efficient and effective path forward.

Why Start?

Many people contact me because something has changed or they’re experiencing some kind of imbalance.  Whether that change is related to one’s emotional experience, feeling stuck, or you’ve experienced a significant life event, we all experience these challenges.  My work with you focuses on helping you to respond to life changes rather than reacting to them.  I focus on facilitating your development of insight about the underlying causes that may be holding you back.  By establishing goals and practicing new behaviors, you begin to reduce symptoms, build self-esteem, and develop a productive self-identity.  The result gives you the tools to adapt to unexpected changes or losses.



1638 Eagle View Drive
Homer, AK 99603

tim@kachemakcounseling.com
(907) 602-2578

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