This page is intended as a resource for those interested in a deeper dive into common mental health related issues our clients experience.
Books:
Daring Greatly by Brene Brown
Atlas of The Heart by Brene Brown
Scattered by Gabor Mate
In the Realm of Hungry Ghosts by Gabor Mate
Hold Onto Your Kids by Gabor Mate
Wired for Love by Stan Tatkin
Lost Connections by Johann Hari
The Molecule of More by Daniel Lieberman
Quiet by Susan Cain
Mating in Captivity by Esther Perel
The State of Affairs by Esther Perel
The Velveteen Principles by Toni Raiten D’Antonio
Asperger’s Syndrome by Tony Atwood
Bearing the Unbearable by Joanne Cattiatore
Maybe You Should Talk To Someone by Lori Gottlieb
Full Catastrophe Living by Jon Kabat-Zinn
Wherever You Go There You Are by Jon Kabat-Zinn
The Seven Principles of Making Marriage Work by John Gottman
Attached by Amir Levine
Dopamine Nation by Anna Lembke
The Body Keeps the Score by Bessel van der Kolk
Emotional Alchemy by Tara Bennett-Goleman
Waking the Tiger by Peter Levine
I Don’t Want To Talk About It by Terrance Real
The Anxiety Toolkit by Alice Boyes, PhD
Driven to Distraction by Edward Hallowell, MD
Women With ADHD by Sari Solden, MS
Is It You, Me or Adult ADD by Gina Pera
Podcasts:
Huberman Lab – Andrew Huberman
Unlocking Us with Brene Brown
Where Should We Begin with Esther Perel
Armchair Expert with Dax Shepard
The Rich Roll Podcast
Lex Fridman Podcast
Dear Therapists with Lori Gottlieb and Guy Winch
The Drive with Peter Attia, MD
Ask Lisa: The Psychology of Parenting
Ten Sessions: Cognitive Behavioral Therapy